Red Lentil Soup
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Red Lentil Soup 1 tbs. olive oil 1/2 tbs. cumin seed 1/4 tsp. red pepper flakes 8 cups water 1 can (14.5 ounce) chopped tomatoes 2 cups red/orange lentils, rinced 2 medium onions, chopped 1/2 tbs. coriander 1/2 tsp. sea salt 1/2 tsp. minced garlic 1/2 tsp. turmeric 1/4 tsp. pepper 1/4 cup lemon juice fresh cilantro, chopped
1. Pour olive oil in a four-quart soup pot; place over medium high heat. Add onions, garlic, cumin, coriander and turmeric; saute until tender. 2. Add lentils, red pepper flakes, salt, pepper, water, tomatoes and 5 to 6 cilantro stalks; stir well. Bring to a boil; cover, reduce heat and simmer 30 minutes or until lentils are tender, stirring occasionally. 3. Before serving, remove cilantro stalks and stir in 1/4 cup lemon juice. 4. Ladle into bowls and garnish with chopped fresh cilantro. Makes eight (1 1/2 cup) servings.
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