Garden Fettuccine
(Copy and Paste)
Garden Fettuccine 1 can (8 ounces) low-sodium tomato sauce 1/2 cup of water 1 medium yellow onion, thinly sliced (1 cup) 1/2 teaspoon dried thyme 1/4 teaspoon black pepper 1 medium zucchini, (cut lengthwise into 2-inch strips, approx. 1/4 inch thick) 8 ounces fettuccine pasta Fresh thyme sprigs for garnish Parmesan cheese
1. In a large skillet, combine tomato sauce and water. Cook over medium heat for 2 minutes. Add onion, pepper, and thyme. Reduce heat to low and cover. Simmer until onion is tender for about 5 minutes.
2. Add zucchini to skillet and cook, stir frequently until zucchini is crisp-tender, about 5 minutes.
3. While sauce is cooking, cook fettuccine according to package directions, but do not add salt, instead add 1/2 teaspoon of olive oil or grapeseed oil to keep it from sticking.
4. Drain fettuccine and divide among serving bowls. Spoon the sauce evenly over fettuccine; sprinkle with parmesan cheese and garnish with sprigs of fresh thyme. Serve immediately. (Serves 4)
Variation - This dish is a great way to use up leftover vegetables or meat. You can sub- stitute the zucchini with 2 cups of other vegetables such as broccoli, cauli- flower flowerets, or red bell pepper strips. Or, for a heartier dish, add 1 cup diced cooked chicken, or diced cooked turkey breast to the tomato sauce mixture in step 2.
|