Applesauce Nut Bread

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Applesauce Nut Bread
1 1/2 cups all-purpose organic flour
1/2 cup organic whole-wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon sea salt
1/4 teaspoon ground cloves
1 cup turbanado sugar
1 cup unsweetened applesauce (natural)
3 tablespoons grapeseed oil
2 egg whites
1 large egg
1 tablespoon orange juice
1 teaspoon grated lemon peel
1 small apple, peeled, cored, and coarsely chopped (1 cup)
1/4 cup finely chopped walnuts

1. Preheat oven to 350*F. Spray a 9x5-inch loaf pan with vegetable
   cooking spray.

2. In a medium bowl, combine all-purpose flour, whole wheat flour, baking
   powder, cinnamon, salt, and cloves. Mix well.

3. In a large bowl, combine sugar, applesauce, oil, egg whites, egg, orange
   juice, and lemon peel. Mix well. Add flour mixture, stirring until just
   combined. Do not overmix. stir in the apple and nuts. Scrape batter into
   prepared pan.

4. Bake bread until top is golden and a toothpick or butterknife inserted in
   the center comes out clean, about 1 hour. Place pan on wire rack and cool for
   10 minutes. Turn the loaf out onto rack to cool completely. Slice and enjoy!

   (Makes 15 slices)

Health Check!
A. walnuts are high in protein
B. Lemon peel contains vitamin C
C. Apples are high in fiber